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Benefits
- Life-long skills in the kitchen and garden
Introduction to and appreciation of fresh seasonal food
Socialisation through team work, sharing a meal and working with volunteers
Practical understanding of environmental sustainability
Understanding the link between good food choices and optimum health
Active, hands-on activity and exercise
For children
New skills in the kitchen and garden equip them to lead lives that are not dependent on processed foods
Models a new way to connect with parents/family in discussing what happens in the Kitchen Garden Program and applying what is learnt (growing things, cooking things) at home
Develops understanding of time needed for important things to happen e.g. grow food to harvest, bread dough to rise
Introduces new foods, new flavours, new textures
Appreciation of fresh seasonal food
Students learn and record specific vocabulary to describe some of the textures, tastes and sights that they experience
Students record their experiences through class diaries
Students develop confidence and self esteem
Encourages physical activity
Develops co-operative behaviour as all work is done as part of a small group
Develops social skills at the table e,g, sharing, conversation
Develops deeper understandings and tolerance of cultural difference by exposure to other culinary traditions
Develops strong relationships with adults other than class teacher or parent e.g. volunteers
Develops practical understanding of environmental issues such as soil health, water management, seed-saving, organic pest control and the importance of plant diversity
Understanding the link between good food choices & optimum health
Develops better understanding of the relationship between the garden and the table
For schools
- Ability to achieve learning outcomes through an innovative, hands-on approach
Creates excitement within the school community
Opportunity to build internal and external community networks and connections during construction phase and ongoing volunteering
Builds students’, families’ and local communities’ pride in their school which has flow on effects such as increased enrolments, less vandalism
Facility which can also be used for community purposes, before and after school care groups, special occasion celebrations, and hired for income
Be recognised as a valuable contributor to educational innovation
About the need
The following facts support Stephanie's concerns regarding children. The Kitchen Garden can help in reversing these trends, and help children love food, from its cultivation in the garden to its production in the kitchen.
- The most prevalent child health issues affecting children today are obesity, dental disease, emotional and behavioural problems, bullying and learning delays.
Of the 30,000 television advertisements children watch on average a year, 12,000 are for food. 75- 80% of those foods advertised have marginal or low nutritional value.
Around 30% of Australian children are currently estimated to be overweight or obese. The two major contributors to this problem are poor dietary habits and inadequate levels of physical activity.
Children's fruit and vegetable consumption has decreased over the past 20 years while consumption of energy-dense foods (including sweet soft-drinks and snack bars with a high sugar content) has increased.
Children's physically active time has also decreased, while time spent in sedentary activities such as television watching and computer games has increased.
Obesity is a precursor to heart disease, respiratory problems, diabetes, joint and kidney problems and other chronic illnesses.
Changing family structures and other lifestyle changes result in fewer families eating together on a regular basis. Meals are being prepared at different times leading to the use of snack and convenience foods. Solitary eating also has significant implications for social development.
Sources: NSW Department Health, National Heart Foundation, Medical Journal of Australia 2003.
A Message from Stephanie
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